14/06/16 - Last Day!
Weight: 57.7kg
Chest: 78cm
Biceps: 25cm
Waist: 85cm
Hips: 94cm
Thighs: 52cm
Calves: 36cm
Aloe vera gel doesn't taste all that bad today. Didn't need any fruit or shake straight after...
got some left in the bottle will probably continue till it runs out - didn't think I'd be saying that after day 1!
My jaw line, chin and neck have come out in spots. Not really bad but I hardly ever get spots so to me they look really bad.
I'm not sure if it's a detox side effect or if it's from my duvet as I suspect the cat lays where I lay my face.
The cellulite that was on the back of my legs is practically none existent now!
I'm still on the never ending quest to remove the love handles though.
I think I need to strengthen my inner thigh muscles to help my knock knee's and bulging outer thigh muscles.
I now feel motivated to do just that.
I'm really happy with my tummy.
Anyway rest of the day goes as normal - did a legs, bums and tums session followed by a jog. My legs still ache but no where near as bad.
Tablets, shakes, water, fruit, fiber.
A work colleague who hasn't seen me all week says she can tell I've slimmed down. That's really encouraging.
Another one says she can't tell - but she's seen me nearly every day, so I can live with that.
7 PM
For tea I was going to have that awesome omelet I had a few days ago but the farm down the road has no eggs soo I had a Jacket Potato with reduced fat cheese and a side salad. No butter or spread.
OMG I didn't? Yes I did. But I didn't season the outer skin with salt, used mixed herbs and olive oil.
It's not quite as nice but not far off so a good way to reduce my salt intake in the future.
Now I just have to keep drinking water.
That's it. Job done!
Wait there is still chicken in the handbrake of my car!!!!!!
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